What is coaching?

Coaching is a practical, problem-solving approach to supporting people in moving forward in all areas of their lives. The aim is to achieve your goals and ambitions by establishing what your current circumstances are and deciding what you would like to change about them. Then the coach supports you in planning and carrying out the necessary actions.

What could coaching do for you?

  • support you in focussing on what you want and how to get it
  • improve your organization and time management
  • increase your motivation
  • find a healthy work/life balance
  • formulate a plan to boost your health

NLP (Neuro Linguistic Programming)

What is NLP?

NLP explores the relationship between how we think (Neuro); how we communicate (Linguistic); and our patterns of behaviour and emotion (Programming). It is based upon the search for, and the study of, the factors which account for either success or failure in human performance. Using simple yet effective techniques, clients learn new behaviour patterns and communication skills that will help them to achieve their goals. 

What could NLP do for you?

NLP can enable you to realize your full potential. It involves using strategies and techniques that can build on personal strengths, change unwanted behaviours and achieve what is best and right for you.