What do clients say?

“I was a little dubious about coaching at first, but I thought I would give it a go. When I first spoke to Sara, she put my mind at rest and made me feel very comfortable in her company. I have learnt so much, not only about myself, but about others too. I have learnt to manage my time more positively and become a more confident and assertive person. I have also learnt that saying the word ‘No’ is acceptable! My life has changed dramatically since I started my coaching sessions with Sara and it’s all for the better. I would highly recommend her to everyone. Several people have commented on the new me and I have to say that it’s all down to Sara teaching me the new skills to make the changes I have made. Thank you Sara.” Ms RN

“I wanted the confidence to drive on motorways - something I was afraid of doing. I was comfortable driving on ordinary roads but had a fear of motorways. During our sessions you certainly gave me confidence by giving me small goals to aim for e.g. by first driving on the motorway with someone in the passenger seat and doing just a short journey. When I was confident doing that I managed to drive by myself for about 9 miles on the motorway. I remember you asking me what my biggest worry was and it was about getting lost but you talked me through it and I had worked out a plan to get myself back on track.” Mrs RD

“I have had a number of coaching sessions with Sara, which I initially arranged to address my problems with time management. The help that she gave me went much further than I had expected, enabling me to explain and understand deep reasons for different aspects of my behaviour and building up a set of simple strategies to help me make changes. The coaching has been extremely beneficial and I feel very lucky to have had this experience to work from.” Mrs FS